The sudden weight gain and low energy levels may not be because you haven’t been able to get enough sleep at night. Nor might it be due to the fact that you’ve added a few extra carbs to your diet. These changes in your body may be all due to a hormone imbalance impacting your […]

As we age, the hormone production in our bodies naturally decreases. We find it harder to lose weight, women go through menopause, and overall, most people experience a drastic dip as they get older. It’s nothing to be overly concerned about, but it also isn’t a very pleasant experience. The symptoms are different for men […]