Living with chronic pain is a challenge. It can rob you of the ability to sleep, take your appetite, affect your mobility, and wear you down. Typical solutions include prescription medication and physical therapy. Prescription medication increases the risk of addiction while physical therapy only lasts for a short period of time. In the end, it may not be enough to deal with your pain. Massage therapy offers you another option that can improve your quality of life, helping you to move more freely once again. Most importantly, you will have a chance at finding pain relief.
What Can Massage Therapy Do for You?
When you think of massage, the first thing that comes to mind is getting pampered at the spa. However, therapeutic massage is so much more. It is typically used to address shoulder pain, neck pain, and back pain. It can address chronic pain in other parts of the body as well. A massage therapist applies pressure to targeted areas in order to improve flexibility, bringing relief to tightened muscles, releasing stress on trigger points. As soft tissues are manipulated, fluid in the lymphatic system flows more freely. Circulation improves. Endorphins are released, producing positive effects for those who suffer from arthritis, are recovering from an injury, or dealing with pain brought on by a chronic condition. Deep tissue massage and hot stone massage are specific methods that can penetrate to deeper layers of muscle beneath the skin to produce optimal results.
How Often Should You See Your Massage Therapist?
The frequency of your visits to the massage therapist will depend on your pain relief needs. Your therapist will create a treatment plan that is designed specifically for your condition. Monthly sessions are typical, but you may need weekly sessions to see a noticeable improvement.
Your Massage Therapist Will Develop a Personalized Pain Relief Plan
When you sit down with your massage therapist, your health records will be reviewed. Your therapist will discuss your condition and your related symptoms. Your therapeutic techniques will be explained, as well as the frequency of your visits. During each session, your therapist will ask about your results, if you have made any progress, and if you have any concerns. Your massage therapist will work closely with you to ensure you get the most benefit from your sessions.
Make an Appointment with a Massage Therapist Today
If your current plan isn’t working or you are looking for other pain relief alternatives, feel free to make an appointment with Absolute Health Medical Center. At our convenient location in , our caring and dedicated team of professionals will be pleased to explain this option to you in full and answer any questions you have about massage therapy. Contact us today to set up your consultation!